The Thyroid Diet and Lifestyle Program is intended for people who have unexplained symptoms or have been diagnosed with thyroid problems and are still feeling bad. The Thyroid Wellness Diet and Lifestyle Program is not a regular diet eBook or basic nutrition guide
It’s a complete program designed specificallyfor optimal thyroid health. It’s a step-by-step guide that is easy to follow and gives you REAL RESULTS.You’ll discover easy steps you can take RIGHT NOW to start feeling better.
You will learn:
- How the thyroid gland works and why it’s so important to your health
- The different types of thyroid diseases, symptoms, and find answers to why you feel the way you do
- Why the poor sensitivity of standard blood tests leads either to undiagnosed thyroid disease or inadequate treatment
- The pros and cons of current thyroid medications
- How to identify and address the underlying causes of thyroid disease
- The surprise foods you think are healthy that are bad for the thyroid
- 5 basic food rules that are easy to follow and will help you feel better FAST
- Simple things you can do today to boost energy and metabolism
- How to lose weight while eating great food (and a lot of it!)
- An easy exercise plan that takes only 10 minutes a few times per week but gets amazing results!
SPECIAL BONUS: Also included in the book is a one-week meal plan you can use to build your own custom meal program as well as some of my favourite recipes and “super foods” for thyroid health!